The light stream guided meditation is a terrific tool to decrease physical pain, body tension and discomfort. Please follow along to the instructions and watch your physical tension and pain fade away.
Read MoreI am so happy to again be featured in the "Empower" section of Calabasas Style Magazine as someone supporting the families and teens in our area. I am so happy to be able to provide support and guidance for the adolescents and teens who may be struggling with anxiety, depression or even just adjusting to the many stressors of young adulthood.
Read Morehttps://calabasasstyle.com/digital-issues/january-february-2019/
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